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The Three Jewels

Taking refuge in Buddha, Dharma and Sangha is a fundamental practice in Buddhism. These are universal values that transcend sectarian and cultural boundaries. When we were in our mother’s womb, we felt secure, protected from heat, cold, hunger and other difficulties. To seek for refuge is to look for a place like that that is safe, a place we can rely on.

I take refuge in the Buddha (in me)

The one who hows me the way in this life.

Going back, taking refuge in the Buddha in myself,
I vow, together with all beings, to realize the Great Way, in order to give rise to the highest mind (bodhicitta).

I take refuge in the Dharma (in me)

The way of understanding and love.

Going back, taking refuge in the Dharma in myself,
I vow, together with all beings, to realize understanding and wisdom as immense as the ocean.

I take refuge in the Sangha (in me)

The community that lives in harmony and awareness.

Going back, taking refuge in the Sangha in myself,
I vow, together with all beings, to help build a Sangha without obstacles.

Buddha is the teacher showing the way, the perfectly awakened one, beautifully seated, peaceful and smiling, the living source of understanding and compassion.

Dharma is the clear path
leading us out of ignorance
bringing us back
to an awakened life.

Sangha is the beautiful community
that practices joy,
realizing liberations,
bringing peace and happiness to life.